Your path starts here.
What drives our behavior and choices? Our thinking affects our emotions, mood, attitude, behaviors, and physical health. For over twenty years I have been dedicated to helping people challenge lifelong messages that can be obstacles to personal fulfillment. Through Cognitive Behavioral and Emotion-Focused Therapies, we begin the path to your emotional freedom.
To deepen your journey, Regression Therapy, Dream Therapy, Mindfulness and Guided Imagery practices are invaluable. I am trained by Brian Weiss, MD, and Carole Weiss, MSW, CHt of the Weiss Institute in Regression Therapy and this is another “way in” to issues with chronic pain, weight loss, trauma, relationships, and fears.
Whether you hope to increase self-awareness, learn to moderate your mood, change communication patterns, or move out of an emotional abyss, I can help make it possible. Every person is unique and deserves individual approaches to their needs. Using an integrative approach, we find the right fit to help you.
I love to teach, and am known for adding a touch of humor into my interactive teaching style. I provide training, consulting, and development services for businesses and agencies looking to increase morale and productivity. Whether in small groups, teleclasses or workshops, my presentations will engage and inspire.